PenYoga
Subtitle
The detail and clarity of the Sivananda Yoga teachings are always well received. Please read what Pen's students and fitness centres have to say:
"Pen is a fantastic, powerful, precise and careful teacher. We've had rave reviews from all our clients." Richard, Director, Time for Health Yoga & Pilates Studio, St Ives
"Class & teacher are friendly & welcoming. Always an enjoyable & energising experience. I've recommended the class to several of my friends!" Ireena D., Scientist, Age 31
"Following major neck surgery, radiotherapy & chemotherapy, I was lucky enough to discover the quite excellent, delightful & thoroughly professional Penelope. She teaches the whole class while also concentrating on you as an individual. Pen combines strength & serenity which I need to have in my life." Caroline L.E., Personal & Business Coach, Age 55
"Amazing! Invigorating! Relaxing! Energising! all describe our class with Penelope. She's excellent, puts no pressure on and does everything calmly and with a smile. I've really felt progress..." Miriam L., Arts Student & Presenter, Age 22
"I feel much better physically and mentally after a yoga class. If I miss a week I really notice the difference." Gavin D., Engineer, Age 33
"Practicing yoga in the class gives me more energy & focus. You can go at your own pace & Penelope always encourages you to try new postures & develop your strength in them." Amy J., HR Manager, Age 27
"A most enjoyable class even though I am a beginner." Margaret S., Age 55
"It's doing me good in my head & body & soul." Jennifer F., Retired, Age 71
"This class has helped me become more relaxed. It is very enjoyable. I like the style of teaching and feel comfortable within class." Kate H., Student, Age 14
"This class, for me has been a saviour... Pen teaches very well with great detail and patience." Caroline M., Clinical Trials Co-ordinator, Age 58
"Usually have 4 hrs of dance before the class so it's a really good way to calm down and finish. Learnt a lot & love it." Lydia H., Student, Age 14